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News

FEBRUARY 19/2019

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Latest News
18th April 2024

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17th April 2024

Wellness Wednesday SESSION 24 “Go Outside For Lunch”


https://smidge.co.uk/blog/step-outside-the-cubicle-the-benefits-and-importance-of-taking-a-lunch-break.html

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10th April 2024

Wellness Wednesday SESSION 23 “Work on Your Bedtime Routine”


https://www.sleepfoundation.org/how-sleep-works/benefits-of-sleep

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8th April 2024

Updated LFD Testing guidance, effective from 29 February 2024


Updated LFD Testing guidance, effective from 29 February 2024

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3rd April 2024

Wellness Wednesday SESSION 22 “Drink Some Ginger Tea”


https://www.forbes.com/health/nutrition/ginger-tea-benefits/

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27th March 2024

Wellness Wednesday SESSION 21 “Eat More Vegetables”


https://www.healthline.com/nutrition/17-ways-to-eat-more-veggies

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25th March 2024

Wellness Wednesday SESSION 20 “Celebrate Your Accomplishments”


https://www.verywellmind.com/healthy-ways-to-celebrate-succes

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13th March 2024

Wellness Wednesday SESSION 19 “Set Some Goals”


https://www.mindtools.com/a5ykiuq/personal-goal-setting

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5th March 2024

Wellness Wednesday SESSION 18 “Participate in a Step Challenge”


https://www.publichealth.hscni.net/publications/take-next-step

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