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News

FEBRUARY 19/2019

‘Wellness Wednesday’ Participate in a Step Challenge


https://www.publichealth.hscni.net/publications/take-next-step

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Latest News
12th March 2025

‘Wellness Wednesday’ Schedule a Walking Meeting


https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/walking-for-health/

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6th March 2025

‘Wellness Wednesday’ Go Hiking


https://hikingguy.com/how-to-hike/hiking-for-beginners-11-essential-tips/

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27th February 2025

‘Wellness Wednesday’ Relax For the Day


https://www.klearminds.com/blog/10-ways-relax-home/

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19th February 2025

‘Wellness Wednesday’ Take Some Time to Meditate


https://www.mindful.org/how-to-meditate/

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12th February 2025

Congratulations!


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12th February 2025

‘Wellness Wednesday’ Try Wellness Tracking


https://www.myfitnesspal.com/

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10th February 2025

Congratulations!


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10th February 2025

Congratulations to Martin from our Ballykelly Branch


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5th February 2025

‘Wellness Wednesday’ Take a break from Technology


https://www.itstimetologoff.com/uk-unplugging-day/

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